Start your food diary today! Nutrition Facts; Serving Size 1/4 cup (40g dry) About Per Container Varies: Amount Per Serving: Calories 156 % Daily Value * Total Fat 3 g: 5%: Saturated Fat 0 g: 0%: Cholesterol 0 g: 0%: Sodium 1 mg: 0%: Total Carbohydrate 27 g: 9%: Dietary Fiber 4 g: 16%: Sugars 0 g: Protein 7 g: Vitamin D 0 mcg: 0%: Calcium 22 mg: 2%: Iron 2 mg: 11%: Potassium 172 mg: 5% There are 190 calories in 1/2 cup dry (48 g) of Bob's Red Mill Extra Thick Rolled Oats. Amount of fat in Extra Thick Rolled Oats: How much saturated fat is in Extra Thick Rolled Oats? Learn the good & bad for 250,000+ products. 4.3 out of 5. This is a bar chart of vitamins by the percent daily value. Calories of EXTRA THICK ROLLED OATS, UPC: 039978051554 extra thick rolled oats, upc: 039978051554: calories and nutrients. Amount of Vitamin A IU in Extra Thick Rolled Oats: How much Vitamin C is in Extra Thick Rolled Oats? Personalized health review for Bob's Red Mill Rolled Oats, Organic, Whole Grain, Extra Thick: 180 calories, nutrition grade (A), problematic ingredients, and more. Nutrition information for Rolled Oats. Extra Thick Rolled Oats. I am … The food database includes both generic and branded foods. represents the %DV. Like all of our oats, Our Organic Extra Thick Rolled Oats are low in saturated fat and a good source of dietary fiber. Sign Thick oats are a rich source of soluble fiber, protein, and vitamins. thank you! 220 calories. In fact, oats are a good source of both soluble fiber and insoluble fiber, which can do wonders for your digestive system. CalorieKing. Amount of Iron in Extra Thick Rolled Oats: Already Search the database of over 200,000 foods. We utilize ELISA 5 gluten free testing to ensure they’re suitable for a gluten free diet, and process and package them in our dedicated gluten free facility. The %DV There are 180 calories in 1/2 cup dry (41 g) of Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats. Log food: Oatmeal Measured cooked. 190.1 calories. is the percent daily value you should aim to eat each day. Details . (~ = missing data), Bar length Use 2 fingers to drag & zoom. Bob's Red Mill® Extra Thick Rolled Oats Whole Grain. : Calorie breakdown: 15% fat, 74% carbs, 11% protein. your calorie needs. Toggle navigation. Servings: 1 serving; 1/2 cup oats; 1 cup water; pinch salt. Add Extra Thick Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Calorie breakdown: 16% fat, 71% carbs, 13% protein. Nutrition Facts. Foods; Recipes; Articles; Tools; Products; Program; Shop; Food search keywords. ... Flaxseed Meal, or Hulled Hemp Seed Hearts for an extra nutritional boost. All data is sourced from the USDA Food Data Central. Amount of Vitamin C in Extra Thick Rolled Oats: How much Calcium is in Extra Thick Rolled Oats? 2.4 mg sodium. Log food: Back to Nature Gluten-Free Classic Granola. Amount of protein in Extra Thick Rolled Oats: How much Vitamin A IU is in Extra Thick Rolled Oats? depending on a meal plan in 2 clicks for free! Amount of saturated fat in Extra Thick Rolled Oats: How much sodium is in Extra Thick Rolled Oats? 2,000 calories a day is used for general nutrition advice. Amount of sodium in Extra Thick Rolled Oats: How many carbs are in Extra Thick Rolled Oats? Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Products > Pantry Essentials > Hot Cereal & Pancake Mixes > Extra Thick Rolled Oats, 32 oz. is the percent daily value you should aim to eat each day. 5.0 grams fiber. What Enter weight, select a unit of weight, and specify a food to search for. Nutrition Facts for Extra Thick Rolled Oats Whole Grain - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 4.3 out of 5 stars. Extra Thick Rolled Oats (Bob's Red Mill) Per 1/2 cup dry - Calories: 190kcal | Fat: 3.50g | Carbs: 33.00g | Protein: 6.00g Nutrition Facts - Similar Gluten Free Extra Thick Rolled Oats (Bob's Red Mill) Personalized health review for Bob's Red Mill Rolled Oats, Extra Thick: 210 calories, nutrition grade (A), problematic ingredients, and more. If you prefer a looser consistency, add a little more milk. Extra Thick Rolled Oats (Whole Grain), 2LBS (907 g) Lower Priced Item to Consider. 150 calories ... Bob's Red Mill Extra Thick Rolled Oats Gluten free. 10 customer ratings. 0.5 cup (40g) Nutrition Facts. Shop Bobs Red Mill Rolled Oats Organic Extra Thick - 32 Oz from Safeway. Best Answer: All oats are naturally gluten free, but unless they specifically say "Gluten Free" on the label, they are processed in a facility that also processes wheat, rye, barley, and other grains that contain gluten so there could be cross contact. Amount of net carbs in Extra Thick Rolled Oats: How much sugar is in Extra Thick Rolled Oats? According to a study conducted and reviewed in the British Journal, they can … Remove from heat and let stand for 2 minutes. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change 9.6 grams fiber. 4 servings; 2 cups oats; 4 cups water; 1/2 tsp salt. Bob's Red Mill. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Nutrition Facts for Bobs Red Mill Natural Foods Inc. - Organic Extra Thick Rolled Oats - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. EXTRA THICK ROLLED OATS WHOLE GRAIN, UPC: 039978001559 weigh(s) 86.65 gram per (metric cup) or 2.89 ounce per (US cup), and contain(s) ... Foods, Nutrients and Calories. Today oats are widely accepted as nutritional powerhouses full of dietary fiber and protein. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Amount of carbs in Extra Thick Rolled Oats: How many net carbs are in Extra Thick Rolled Oats? Amount of fiber in Extra Thick Rolled Oats: How much protein is in Extra Thick Rolled Oats? Expect a batch to take about eight minutes to cook on the stove—a bit longer than other rolled oats due to their thick texture. grams cup tbsp. Customer reviews. Servings : Oats : Water ... *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. This can also help you feel fuller for longer, which can help you control your weight. 0 mg cholesterol. 100% Whole Grain 48 g or more per serving. Start your food diary today! Track calories, carbs, fat, and 16 other key nutrients. How many calories are in Extra Thick Rolled Oats? Nutrition Comparison of Extra Thick Whole Grain Rolled Oats. 2,000 calories a day is used for general nutrition advice. For a Serving Size of 1 cup ( 80 g) Certified Organic by QAI. A serving contains 140 calories, 25 grams of carbohydrates, three grams of fiber, and five grams of protein. Apple Blueberry Granola, Dry. Our commitment is to provide high quality data and easy to use tools. About ORGANIC EXTRA THICK ROLLED OATS, UPC: 039978003867; ORGANIC EXTRA THICK ROLLED OATS, UPC: 039978003867 weigh(s) 116.24 gram per (metric cup) or 3.88 ounce per (US cup), and contain(s) 382 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: ORGANIC WHOLE GRAIN OATS. Thick oats are used for baked goods, cereals, soups and more. 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